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When I first heard of Labour-ade I wasn't sure what the effectiveness it would have on a labouring mother (and fatigued father). I took it on faith to a few births and I am completely amazed at the rejuvenating effects it has! The electrolyte balance combined with natural energy (honey), natural fluids (lemon and water) and calcium and magnesium which are essential in effective muscle contraction is an excellent, natural way to boost energy levels! I have included two recipes as well as off-the-shelf alternatives. LabouradeIn blender mix
Mix well and freeze. Pucker-adeMix together in saucepan
Heat to dissolve honey. Pour into blender and add
Mix well and freeze. AlternativesIn order of effectiveness
Copyright Mother Care 1999. Written by Connie Banack, CD. |
Copyright © 1997-2007 Mother Care. All photos © Mother Care & Terri McKinney Photography. All rights reserved. |